Quick Description
MiniSun Compact Portable SAD Light. Simulates natural daylight to alleviate symptoms of Seasonal Affective Disorder (SAD). Up to 17% of people experience these symptoms which are caused by a lack of daylight. These can include lack of energy, difficulty sleeping, over-eating, increased anxiety, body aches or pains, low self-esteem, sleep problems, loss of memory, inability to make decisions, depression or mood swings and a lack of concentration and interest. SAD lights provide a balanced spectrum light equivalent to standing outdoors on a clear day. Use of a SAD lamp can make up for any light deficiency that you may otherwise be experiencing. Using the MiniSun Compact SAD Light for just 60 minutes a day can give you a boost & help to combat the symptoms of SAD.